Substance Abuse Counseling

Services Category

At Ozark Ridge Behavioral Health, we provide compassionate and evidence-based counseling for individuals struggling with substance use. Whether you are in recovery, seeking support for a loved one, or looking to regain control of your life, our therapy services are designed to help you build resilience, develop healthier coping skills, and create a path to long-term recovery.

Our Approach

We recognize that overcoming substance use is a deeply personal journey. Our counseling services are tailored to meet your unique needs through a combination of:

Cognitive-Behavioral Therapy (CBT): Identifying and modifying unhelpful thought patterns that contribute to substance use.
Motivational Interviewing (MI): Enhancing motivation for change and reinforcing personal strengths.
Relapse Prevention Strategies: Developing tools to manage cravings, stress, and high-risk situations.
Mindfulness-Based Techniques: Using meditation, breathwork, and self-awareness to reduce impulsivity and improve emotional regulation.
Biofeedback Heart Rate Variability (HRV) Training: Teaching clients to regulate their body’s stress response to prevent relapse and improve emotional stability.

Benefits of Substance Abuse

Engaging in therapy can lead to:

Improved Health

Both physical and mental health can see improvements

Enhanced Coping Skills

Therapy helps manage stress, anxiety and leading to a better life

Frequently asked questions

What is substance abuse counseling?

Substance abuse counseling is a specialized form of therapy that helps individuals struggling with drug or alcohol use. It focuses on understanding the root causes of substance use, developing healthier coping strategies, and building a foundation for long-term recovery.

Who can benefit from substance abuse counseling?

Anyone experiencing challenges with substance use—whether in early recovery, seeking support to reduce or quit use, or maintaining long-term sobriety—can benefit from counseling. It is also helpful for individuals managing co-occurring mental health conditions such as anxiety or depression.

What approaches do you use in treatment?

At Ozark Ridge Behavioral Health, we use evidence-based therapies tailored to each client’s needs, including:

Cognitive-Behavioral Therapy (CBT): Identifying and changing unhelpful thought patterns.
Motivational Interviewing (MI): Strengthening motivation for positive change.
Relapse Prevention Planning: Equipping clients with skills to manage triggers and high-risk situations.
Mindfulness-Based Therapy: Utilizing relaxation and meditation techniques to regulate emotions.
Biofeedback Heart Rate Variability (HRV) Training: Teaching individuals how to control physiological stress responses and enhance emotional stability.